Delicious Cocoa Smoothie (Keto)

This smoothie is packed with healthy fats from coconut oil and seeds, and it’s also a good source of protein from the keto protein powder, making it a satisfying and nourishing breakfast or snack. The cocoa powder and avocado give it a rich chocolatey taste. This smoothie can be stored in the fridge for a couple of hours, so it’s perfect for making it in advance and grabbing it on the go.

Delicious Cocoa Smoothie (Keto)

This delicious cocoa keto smoothie is the perfect way to start your day or refuel after a workout. It's low in carbs and high in healthy fats, making it an excellent option for those following a ketogenic diet.

Author: ShapioX Cuisine: Ketogenic Diet (Keto)

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Prep Time 7 mins Total Time 7 mins Difficulty: Beginner Calories: 485 kcal

Ingredients

• ¹⁄₂ avocado
• 1 cup unsweetened almond milk
• 1 serving of chocolate protein powder
• 1 tbsp raw cacao powder
• 1 tbsp chia seeds
• 1 tbsp coconut oil

Instructions

1. Pour the almond milk into the blender to avoid the ingredients sticking at the bottom of the blender.

2. Next, throw in the avocado, cacao powder, chia seeds, coconut oil, and protein powder.

3. Turn the blender on, starting at a low speed, and increase as needed.

4. Once the liquid is smooth, pour into a cup and enjoy immediately to conserve as many nutrients as possible

Nutrition Facts

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Amount Per Serving

% Daily Value *

Total Fat 32g50%

Total Carbohydrate 21.02g8%

Protein 33g66%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Cocoa Smoothie, Cocoa, Keto, Keto diet, Ketogenic Diet